CLASSES

TIME TABLE

CROSSFIT CLASSES

CROSSFIT HAMMER & TONG TIMETABLE

MonTueWedThuFriSatSun
5:30 am
7:00 am
8:00 am
9:30 am
4:30 pm
5:30 pm
6:30 pm

OPEN GYM 7AM-9AM & 3PM-4PM
Kids "Little Tongies"
Wedensday 4:00-4:45 in school term

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